YOGA
Gentle Yoga
At Sincerely Yoga & Massage our yoga practice is tailored around a Gentle Flow that is suitable for all levels. Each class will begin with a "Gentle Approach" while also offering options to "Power Up" your practice. You will always receive fresh content including class themes and targeted focus. A weekly menu will be provided on our Facebook page and delivered via email. Don't forget to sign-up for our weekly newsletter, where you will receive studio news and wellness advice.
Class Duration: 60 minutes
Class Schedule
Tuesday 6:30 PM
Thursday 6:30 PM
Saturday 9:00 AM
Gentle Yoga
At Sincerely Yoga & Massage our yoga practice is tailored around a Gentle Flow that is suitable for all levels. Each class will begin with a "Gentle Approach" while also offering options to "Power Up" your practice. You will always receive fresh content including class themes and targeted focus. A weekly menu will be provided on our Facebook page and delivered via email. Don't forget to sign-up for our weekly newsletter, where you will receive studio news and wellness advice.
Class Duration: 60 minutes
Class Schedule
Tuesday 6:30 PM
Thursday 6:30 PM
Saturday 9:00 AM
Barre
Strengthen and stretch your entire body with this low-impact, high-energy workout. Barre is a fusion of ballet-inspired moves with elements of Pilates, yoga & strength training. Each class will incorporate classic moves such as plies, alongside static stretches and high reps of small range movements with or without weights. Prepare to be encouraged with positive thoughts and affirmations throughout the class leaving your inspired and refreshed.
Class Duration: 50 minutes
Class Schedule
Monday 6:00 PM
Strengthen and stretch your entire body with this low-impact, high-energy workout. Barre is a fusion of ballet-inspired moves with elements of Pilates, yoga & strength training. Each class will incorporate classic moves such as plies, alongside static stretches and high reps of small range movements with or without weights. Prepare to be encouraged with positive thoughts and affirmations throughout the class leaving your inspired and refreshed.
Class Duration: 50 minutes
Class Schedule
Monday 6:00 PM
Prices
Single Class $15 (Members $12)
5 Class Pass $45 (Members $36)
10 Class Pass $75 (Members $60)
Class Passes may be purchased online or at the studio. If you are paying with a gift card, the transaction must be processed at the studio.
Class Passes expire 70 days from the day of purchase. Refunds and extensions will not be issued.
Private Yoga Session
This class is ideal for anyone seeking one-on-one support with their yoga practice. We will start with the basics and progress when you are ready. You are welcome to share the experience with a group of friends. We can accommodate up to 10 participants in a private session
Free Community Yoga Class
Join us for a FREE class appropriate for all levels of practice.
Please bring a mat and water.
Studio Policies
Please book online to reserve your space in class. Walk-ins cannot be accommodated.
Class Passes expire 70 days from the date of purchase.
Studio doors open 15 minutes before the start of class.
Special events, workshops, and YOMASSAGE are not included with the class passes unless otherwise noted.
The studio will provide sanitized blocks at no additional fee. Please bring your own if you prefer.
Class Offerings, Prices, and Schedules are subject to change without notice.
In the event a class will be cancelled, registered participants will be notified via email.
Need to connect? Please email us at sincerelyyoga@gmail.com or connect via Facebook Messenger.
© 2018-2022 • Sincerely Yoga & Massage LLC