I don't share recipes very often because my ingredient list would read:
approximately one handful of tomatoes from your garden Cooking is my passion and I'll make an effort to share more of these recipes in the future. Let's start with this nutritious creation that I put together in about 5 minutes. Difficulty Level: Easy Time: approximately 10 minutes Serving Size: 1 Ingredients: 2 Eggs (whisked with a dash of pepper & 2 TBSP Almond Milk) Handful of Grape tomatoes (halved) 2 TBSP finely chopped Onion 2 TBSP Shredded Mozzarella Cheese 1 TBSP Fresh Parsley 1. Coat your pan with olive oil, Heat over medium. Add the egg and cook until the bottom is set. (approximately 3 minutes) Top the Omelet with Tomatoes, Onion, Cheese & Parsley. Fold the Omelet and cook approximately 2 more minutes. Garnish with additional Parsley. Chef Tip: If you don't have fresh herbs on hand, substitute with dried herbs. Mrs. Dash has an Italian Herb Medley that I use frequently. |
AuthorAmy Feldbusch, L.M.T. Archives
August 2023
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