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Sincere Life Blog

Pumpkin Spice Smoothie Bowl

10/10/2018

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It’s the season for all things Pumpkin Spice!  I love to stick to seasonal fare and strive to keep my choices as clean and nutritious as possible.  I was taking part in a pot-luck and almost brought a sugary treat.  Keeping in mind my own nutrition goals, I decided to craft this option instead.  This bowl is versatile enough for breakfast, dessert, or a mid-afternoon snack.  Enjoy!

​Sincerely,
Amy                                                                  

Pumpkin Spice Smoothie Bowl
Ingredients:
2 small Frozen Bananas
1 cup Pumpkin Puree
¾ cup Unsweetened Almond Milk
2 TBSP Almond Butter
2 TBSP Maple Syrup
1 tsp Pumpkin Pie Spice
Toppings: Sliced Banana, Granola, Chopped Pecans, Shredded Coconut

Blend all ingredients in a blender until smooth. (Excluding the toppings) Pour into 2 bowls and add toppings.
Serves 2
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    Amy Feldbusch, L.M.T.

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